by samah | May 9, 2025 | Community Building, Mental Wellbeing, Podcast Episode
Show Notes In this episode, Michelle and Samah dive into the topic of burnout, discussing how it affects many professionals, especially in light of recent economic challenges like layoffs and rising living costs. They explore the emotional and physical toll burnout...
by samah | Nov 22, 2024 | Community Building, Mental Wellbeing, Podcast Episode
Show Notes In this deeply personal and reflective episode, Michelle and Samah delve into the rising fear among women in the U.S. in the wake of political shifts and increasing hate speech. With real-life encounters, chilling societal trends, and candid discussions...
by samah | Nov 15, 2024 | Community Building, Mental Wellbeing, Podcast Episode
Show Notes In this deeply personal episode, Michelle and Samah set aside the usual tech discussions to share their raw experiences as women navigating challenging times. From the impact of seasonal depression and political anxieties to the struggle for women’s...
by samah | Oct 18, 2024 | Community Building, Mental Wellbeing, Podcast Episode
Show Notes In this episode, Michelle and Samah discuss the importance of taking mental health days, especially when life’s stresses—both personal and professional—become overwhelming. They share personal stories about balancing work, social pressures, and the...
by samah | Sep 13, 2024 | Community Building, DEI Concepts, Jobs and Careers, Leadership, Mental Wellbeing, Podcast Episode
Show Notes In this episode, Michelle and Samah discuss self-advocacy with guest Shailvi Wakhlu. We share personal stories and offer practical tips on how advocating for yourself can help break through professional barriers, particularly for those in underrepresented...
by michelle | Aug 15, 2024 | Allyship, Mental Wellbeing, Podcast Episode
Show Notes When Simone Biles stepped away from the Tokyo Olympics in 2020 she came under a lot of negative scrutiny, even though she made it clear that it was for her mental and physical health. If one of the most accomplished women in the world struggles with the...
